EatingWell Anti-Inflammation 2025

Inflammation contributes to every major chronic condition from heart disease to cancer to diabetes. Under normal circumstances, some inflammation is a good thing: it’s your body’s natural protective response to an illness or injury. This special edition from EatingWell presents the research-driven science surrounding the body’s inflammatory response, along with what to eat to help stave off the side effects. This edition also includes recipes that highlight anti-inflammatory ingredients, and some pantry staples and spices that can keep inflammation at bay.